Personal Training In Chiswick

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Dec 18th, 2012

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The Pancake Butt

I’ve finally gotten my “butt” into gear and written another article, today I’ll be focusing on your ass!! The glutes if you want to be technical. Women’s goals are generally focused on tightening up their tummy, getting rid of their bingo wings, and tightening up their butts. They’re right about training their glutes but the […]